If achieving physical fitness is your ultimate goal, then it may well be presumed that you have already some researches in this field. It's obvious that you have already come to discover a huge number of diet plans or charts, fitness regimes, work out details and much more that claim to help you attain the level of physical fitness that you are looking for. With the vast number of guides and tips available, it might be quite a dilemma for anyone who is looking to be fit – the easy way.
And this is where John Barban comes in. If you have already made some researches in this field – physical fitness, then there is a high probability that you have already come across the name quite a few times already. And if you haven't already, then here is some information dose for you.
John Barban started it out like most ordinary guys looking to be physically fit and healthy, but even though he tried a number of supplements, health products, diets, workout schedules and more over a long period of time yet he couldn't reach his dream fitness and figure. This is what frustrated him and he finally decided to study nutrition and human biology at the university and carry out his own researches, so that he could delve deeper into the secrets and unravel them too, for self benefit and that of others too.
What exactly is Venus factor?
Barban started making significant headways in his researches at the university and with the success of the Golden Ratio and the Adonis Index, he had already become a well-known fitness expert in the field on male fitness. It was then that decided to make improvements and researches on changing the way the fitness industry functioned, more so, in the field of women's fitness. For all others, this was a difficult task to pursue, but not for Barban. He was already making significant developments in the field and when the Venus factor was launched, it was like a fulfillment of all goals. Now, Barban's researches had an equal impact on both male and female fitness.
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Why a new 'women only' program?
Fitness programs and supplements have been in the market for quite a long time now, but there was nothing that was tailored specifically to suit the needs of a woman. The generic regimes or fitness programs were applied to and used by women with a goal to achieve fitness. As such, although there was improvement in the physical health and well-being of women, yet that was far from significant as these generic programs couldn't address the various 'women only' issues and concerns.
It was with a motive to do away with this shortcoming that Barban created the Venus Factor – a program that would solve every problem related to women and help them achieve fitness that's best suited for women only. It blends in the best of both worlds – a unique diet that works to modify and alter the leptin function in the body and a workout regime to supplement it.
Why is the venus factor diet so unique?
While most diet programs target foods and diets that can help you lose weight by consuming foods that enhance metabolism and increase the lean mass of the body, the Venus diet is quite different. It tries to utilize the functionalities of the leptin hormone that is known to regulate our appetites and also the amount of fat that would be stored in the body. This activity of leptin ensures that the body has an optimal amount of fat storage and whenever the storage of fat within the body increases above a certain level, the leptin hormone starts its other function – that is curbing down our appetite.
However, in case of women, although a huge amount of the hormone is produced within the body, yet there is not the proper response to its activities. As such, even though the main functionality of leptin may be to reduce hunger and regulate fat storage, in a female body, these functions are highly resisted, which is why, women have a higher chance to gain weight and continue binge eating.
This is where the Venus diet differs from other regimes or diet. Barban's formula is specifically designed so as to target the resistivity of the female body towards leptin and help the hormone perform its regular functions as in men. Fighting the leptin resistivity not just helps control appetite and fat storage, but also help in regulating the function of insulin, irregularity of which may lead to issues such as anomalies in blood pressure, infertility and a lot more, with the increasing age.
The leptin diet – what is it?
The diet regime of this method revolves around two important factors–
- Reducing the intake of calories
- Reducing the leptin resistivity
The first part is similar to almost all other programs that exist in the market; controlling the amount of carbs, fats, etc that you take in daily. But the actual twist in the tale comes with the second part which is designed specifically to counter the leptin resistivity in women. The important steps involved are:
- Avoiding the intake of fructose, starches and refined sugars in your diet.
- Trying out the reverse calorie intake method.
- Following the rules of the leptin diet scheme as charted out by Barban.
- Using a unique herb that has the capability to reduce the leptin resistivity in women.
Why should you opt for Barban's Venus factor?
Before you start with the program, do keep in mind that this is not any sort of magic scheme that will work wonders in a couple of days. It does need patience and if you can really abide by the rules for quite some time, the program will no doubt be the road to success – achieving that perfect fit body that will be your prized possession. You needn't opt for any strenuous workout sessions or starving diets. Just follow the simple rules set out by Barban and you can be fit and healthy.
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By Ruby Bishop