Tinnitus is defined as an unexplained ringing sound in the ears. It can be experienced in one or both ears and can be constant or intermittent. While it is not necessarily an indication of any serious condition or illness, it can be very disruptive and annoying to the people who have it. The exact cause of tinnitus is not yet fully understood. If you are dealing with ringing in your ears and are looking for tinnitus relief, here are some good options to make the symptoms more bearable.
It is a good idea to make an appointment with your doctor if you are experiencing tinnitus. ENT's, ear nose and throat doctors, are the best option because they are highly specialized in this area. At your appointment your doctor will try to determine whether an underlying, treatable condition is the cause of your tinnitus. If a treatable cause is found, your doctor will take steps to stop the noise. One thing that could help is earwax removal.
Removing earwax that has become impacted often decreases tinnitus symptoms. Your doctor may also treat a blood vessel condition, another common cause of tinnitus. This can be done with medication or surgery if needed. Sometimes tinnitus can be a side effect of a prescription medication. Your doctor may switch you to another medication or reduce the dosage.
Noise suppression is another method of treating tinnitus. In some tinnitus cases, white noise can help suppress the ringing sounds. Your doctor could suggest any number of devices to help with noise suppression. One of the most popular is a white noise machine. These machines can be a tinnitus miracle system for some people. White noise machines simulate relaxing nature sounds such as falling rain or ocean waves.
These sounds help the brain to push the tinnitus sounds into the background and focus on the white noise. Fans, air conditioners, and humidifiers can also be very helpful to have running in your bedroom at night, as many tinnitus sufferers find their symptoms to be at their worst when trying to fall asleep. Masking devices can also be helpful. These are worn in the ear in a similar manner as a hearing aid and produce a constant low level white noise that can make the ringing sounds less prevalent.