Heartburn treatment, such as way of life modifications and nonprescription medicines, might be all that's needed to treat mild to moderate heartburn. But in case your symptoms do not get much better with home treatment, or if your symptoms happen frequently, see your doctor to find out whether or not other medical conditions might be causing your symptoms.
Many over-the-counter medications are available to relieve the pain of heartburn. Choices consist of:
- Antacids like Maalox, Rolaids, and Tums can all work for occasional heartburn - even though they might not be as efficient for chronic heartburn.
- Proton pump inhibitors (PPIs) are a group of prescription medications that stop the release of acid in the stomach and intestines. Doctors prescribe PPIs to treat individuals with heartburn, ulcers from the stomach or intestine, or excess stomach acid.
- Called H-2-receptor blockers, these medicines consist of cimetidine (Tagamet HB), famotidine (Pepcid AC), nizatidine (Axid AR) or ranitidine (Zantac 25, Zantac 75, Zantac 150). H-2-receptor blockers do not act as rapidly as antacids, however they provide longer relief. Stronger versions of those medications are available in prescription type.
Steer clear of chocolate, coffee (caffeinated and decaffeinated), alcohol, onions, fatty foods, carbonated drinks, and tomato and orange juices. Eat much more vegetables and high-fibre foods and do not slouch while consuming.
Excess pounds place stress on your abdomen, pushing up your stomach and causing acid to back up into your esophagus. If your weight is healthy, function to preserve it. If you're overweight or obese, work to slowly slim down - no more than 1 or 2 pounds (0.5 to 1 kilogram) per week. Ask your physician for help devising a weight-loss technique which will function for you personally.
Cabbage can provide you with a lot relief from heartburn discomfort. The juice of cabbage have natural anti-inflammatory properties that can give relief from various kinds of digestive problems including heartburn. Make fresh cabbage juice with the help of a blender or juicer and add a pinch of salt and pepper for flavor. Drink this fresh juice in the morning on empty stomach. Along with cabbage juice, you can also try the juices of vegetables like carrots, cucumbers, radishes, or beets to decrease the formation of acid within the stomach.