The Lift Weights Faster program takes a multi-directional approach to strength training and cardio. While most programs use exercises that only allow you to move in a sagittal, or forward and backward, plane, Jen's Lift Weights Faster workouts ensure you build strength and burn fat in 360 degrees. The workouts are fully customizable to you and allow you to take advantage of a wide range of equipment including bodyweight, minimal equipment (designed for travel), dumbbells, kettlebells, barbells, and full gym. (Click here to learn more)
The Lift Weights Faster PDF ebook and workout demonstration videos are not sold in stores and are only available online through the official website. The program is backed by a full 60-day, no questions asked money back guarantee when purchased directly from Jen Sinkler.
Lift Weights Faster Reviews by Kaley June