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careysinchaos: It’s Transformation Tuesday, y'all! Old Waist...
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careysinchaos:

It’s Transformation Tuesday, y'all! Old Waist vs. New Waist 😳 -85 lbs total from highest weight and -40 inches total from all over my body with most of that coming off my waist. 🎉 The next few months will go by no matter what…look at the progress in just 6 months! “I’m going to make you so proud,” note to self! 🙌🏻 #accountability #careysinchaos #determination #fitfam #healthy #hearthealth #instagood #motivation #vsg #vsginstacrew #pcos #diabetes #ss #weightloss #eatclean #diet #wls #wlscommunity #wlsjourney #wlstories #transformation #beforeandafter #beforeandafterweightloss #wellness #transform #transformationtuesday #tt #dontstopgetitgetit

rawmanda: Summer is theeeee best season when it comes to...
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rawmanda:

Summer is theeeee best season when it comes to fruit!! 🍉🍊🍒 They’re also way cheaper in the summer so I’ve been taking full advantage and gettin figgy with it as much as possible😂 Also, how cute is my neighbor’s pup?! She patiently sat by my side during these photos😍 I wonder if she just wanted to be near me or if the fruits had anything to do with it! 😏 Either way I had to use the photo with her preciously little pug face😍 #doplants #lovemysilk @lovemysilk http://ift.tt/29WVrTc

The Venus Factor discount price -- Try it today, risk free!

Have you read some great things about the Venus Factor, but you're still not sure if it's the right thing for you? Well -- we got you covered!

By clicking here, and ordering from that site (their official website), you get the benefit of a 60 day trial period!

I mean, the program itself is scheduled for 12 weeks, so you can follow more than half the program, and if you're still not satisfied, you get a refund of the entire amount. You even get to keep the ebooks and the other stuff that comes with the program, as a gift for giving it a try.

All you have to do is to log in to your members area, simply click that you'd like a refund, and the money will be transferred back to you. No questions asked and no bad feelings, you're always welcome back if you want to give it another go.

I don't know about any other weight loss program that offers a similar guarantee -- only a person who truly has faith in his product, like Dr. Barban who made The Venus Factor, has the guts to offer such customer service!

Give it a go, with such a guarantee, and such a product, it's a chance of a lifetime.

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Click here to get started.

My Body (And Her Body) is Not Your Measuring Stick

My body is not your measuring stick. My body shouldn’t make you feel worse about yourself. My body shouldn’t make you feel better about yourself. Your body is not my measuring stick. Your body shouldn’t make me feel worse, or better, about myself. The same can be said for any woman’s body — no body should be […]

The post My Body (And Her Body) is Not Your Measuring Stick appeared first on Nia Shanks.

camleeyoga: Yoga is contagious! I rolled out my mat and after...
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camleeyoga:

Yoga is contagious! I rolled out my mat and after the first pose, this adorable little ones wanted to join. They showed me all their moves and taught me a few new tricks;)

@mysugarmat #mysugarmat #sugarmat

#yoga #yogaeverydamnday #ashtanga #mysore #yogachallenge #fitness #stretch #explorebc #livelifeoutside #explorebc #vancityvibe #yvr #vancitybuzz #buntzenlake #fitfam #fitspo #thesweatlife #justdoit #heretocreate #seeababes #motivation #trainhard #noexcuses #youcandoit #getstrong #girlswholift #nopainnogain #fitspiration (at Buntzen Lake)

thehufflepufflifts: jaquelinesjourney: #TransformationTuesday...
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thehufflepufflifts:

jaquelinesjourney:

#TransformationTuesday and current progress pic with 5 meals & 1 gallon of water down on the left😈💦
I’m feeling FANTASTIC! Definitely faster and stronger than ever before. I hit a new low on the scale but I’d like to remind you all that progress isn’t measured only by the number on the scale or the size of your jeans. Healthy and happy looks different on EVERYONE.

omggggg gurll!!!!

How do I start talking to my gym crush 😆😁

Oooooooo alrighty I can’t promise my methods would work but this is what I would do.

1) go up to them and say hey maybe compliment them and their work ethic (but that might give off the vibe that you watch them so idk if I would do that)
2) wait until they’re not busy doin their thing @ the gym and say hey

Ok bottom line if you don’t approach them you’ll never know what could’ve happened and worse case scenario they’re like rude or whatever. But you won’t know till you try. Hopefully it goes well 😁 you got this 👍 you can never have too many friends either.

thatdaytonnigga: the-bigredmachine: Black Girl Magic will be...
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thatdaytonnigga:

the-bigredmachine:

Black Girl Magic will be alive and well in Rio

1. Simone Biles, Gymnast.  2. Michelle Carter, Shot Put.  3. Allyson Felix, Sprinter.  4. Gabby Douglas, Gymnast.  5. Brittney Reese, Long Jump.  6. Claressa Shields, Boxer.  7. Simone Manuel, Swimmer.  8. Chaunte Lowe, High Jump.  9. Maya Moore, Basketball.  10. Candace Hill, Sprinter.

👌🏾👌🏾

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