Choose consistency, not perfection. Choose strength and performance, not exhaustion. Choose simplicity, sustainability, and sanity, not bullshit. Choose to focus on the things you can do, not those you can’t. Choose decisive action, not relentless planning. Choose to take control, don’t fall prey to your circumstances. Choose to shut up and do something, don’t complain. Choose […]
the first picture was a couple years back and the second picture was yesterday. the first picture I was ~25 lbs heavier. I dropped the weight in 4 months w clean eating & physical activity. & MOST importantly, I’ve maintained my weight loss for almost 2.5 years.
Jobs fill your pockets, adventures fill your soul 🙏✨
Blake & I spent the afternoon spontaneously exploring random places and it was one of the best days ever.
It’s so wonderful being able to go out where there’s absolutely no service and find a connection with nature.
P.s. I’M GOING TO GET BETTER AT COOL YOGA POSES SOON I PROMISE (at Clinton Gulch Dam Reservoir)
Have you read some great things about the Venus Factor, but you're still not sure if it's the right thing for you? Well -- we got you covered!
By clicking here, and ordering from that site (their official website), you get the benefit of a 60 day trial period!
I mean, the program itself is scheduled for 12 weeks, so you can follow more than half the program, and if you're still not satisfied, you get a refund of the entire amount. You even get to keep the ebooks and the other stuff that comes with the program, as a gift for giving it a try.
All you have to do is to log in to your members area, simply click that you'd like a refund, and the money will be transferred back to you. No questions asked and no bad feelings, you're always welcome back if you want to give it another go.
I don't know about any other weight loss program that offers a similar guarantee -- only a person who truly has faith in his product, like Dr. Barban who made The Venus Factor, has the guts to offer such customer service!
Give it a go, with such a guarantee, and such a product, it's a chance of a lifetime.
SWEAT WITH KAYLA APP👏👌 Get your 7 day free trial at www.kaylaitsines.com/APP ❤️(link in bio) When Tobi and I released this, we wanted YOU to have everything you need on your health and fitness journey 💕💕 We hope you LOVE IT and we can’t wait to release more to you by the end of the year 😍😍
“Is This Healthy” is a comic that I made for an independent study in which I looked deeper into the idea of health, mental, physical, and emotional as it relates to myself.
This project was extremely personal and I thank any of you who take the time to read it
This really hits home to me.
Appreciate the intent of the article, but it takes away from the lesson of body positivity to have one of the characters say “besides, skinny girls are gross and boney”. Give positivity to curvy girls everywhere I’m all for that - curvy girl myself. Don’t diminish another group of people to do it though.
I agree with you, I hate tearing others down to bring someone up, that is why the line about skinny girls is immediately responded to within the comic with “Why do you have to speak poorly of others to speak well of me?”
I meant no harm against smaller women with that segment, it was based on actual conversations between my partner and I that bothered me a lot and I wanted to put it into my work since it pertained to the overall idea of the comic being about my personal feelings and experiences.
Ahh perfect I see. I apologize; I was in my car reading between lights and didn’t see that line. Thanks for pointing it out!
No problem! I appreciate the dialogue :)
Do you have trouble sleeping? If so, you are definitely not alone. Insomnia is an epidemic and in our survey of over 1,000 women this summer we discovered that 42...
The post Is There Finally a Solution for Your Insomnia? These Real Women Put a New At-Home Treatment to the Test appeared first on The Oz Blog.
“In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they’re still beautiful.”
When you MUST fulfill your duty as an older sister of embarrassing your little brother at his college tours…….I mean this is the only logical way to do it??? Jk he took this and still loves me (I think). “Georgina, how is your skirt defying gravity…..?” -my mom #yogimagic 😜✨🌙 Hope you all had the most blissful and adventurous and lovely weekend 🌻
IG: @thelittleflowerpetal (at Fordham College at Rose Hill)
Loaded sweet potatoes with rice, avocado, smoked tempeh and tahini with bok choy and roasted delicatta squash on the side. I’ve decided that delicatta is the only squash I like 😏 Enjoy the day everyone, get some sunshine if you can! And smiiiile 🌞