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macOS 10.12.4 brings Night Shift to the Mac "macOS 10.12.4 is the first major software update for the...
macOS 10.12.4 brings Night Shift to the Mac

"macOS 10.12.4 is the first major software update for the Mac this year.
It could be the last big release for macOS Sierra before Apple unveils macOS 10.13 at the Worldwide Developers Conference this June in San Jose..."

Read more:
http://www.cultofmac.com/473581/macos-10-12-4-brings-night-shift-mac/

#Mac #Apple #Update #Tech

Access to nature reduces depression and obesity, finds European study "People living close to trees...
Access to nature reduces depression and obesity, finds European study

"People living close to trees and green spaces are less likely to be obese, inactive, or dependent on anti-depressants, according to a new report.

Middle-aged Scottish men with homes in deprived but verdant areas were found to have a death rate 16% lower than their more urban counterparts. Pregnant women also received a health boost from a greener environment, recording lower blood pressures and giving birth to larger babies, research in Bradford found.

Overall, nature is an under-recognised healer, the paper says, offering multiple health benefits from allergy reductions to increases in self-esteem and mental wellbeing..."

Learn more:
https://www.theguardian.com/society/2017/mar/21/access-nature-reduces-depression-obesity-european-report

#Health #Nature #Forest #Outdoors

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