Long weekend must haves...filled growler, unbreakable pint glasses, sunshine, patio relaxing, tunes, fresh air and my favourite people.
How to start a perfect 9th anniversary out right. Cocktails at @Veneto_Lounge with the venerable… instagram.com/p/BFC2qO7k02E/
Better hurry #yyj, I just bought ten boxes and it's going fast!! instagram.com/p/BERLcv7E07Q/
Best glute activation there is. Before every lifting session, you gotta get your monster walk on… instagram.com/p/BDzWIp3E0_v/
@venetolounge @si_james #yyj
Cafe Bliss. Looks like a grease fire maybe? Hope everyone is okay. #yyj
Best glute activation there is. Before every lifting session, you gotta get your monster walk on (to old school hip hop, natch) while wearing @marksmellybell's SlingShot. It's the best. Plus it makes you look like you might have some rhythm...maybe. After these, I always do a bunch of squatting with it on too, plus marching and lateral wide steps.
Have I introduced you to our future baby yet? We get her in two weeks!! I am smitten and cannot wait to meet her. #frenchiesofinstagram
Victoria's next big trend...izakaya. Something we've been in enjoying in Vancouver for years is… instagram.com/p/BFC_z4Sk02a/
#Paleo Slow Cooker Short Ribs - Guilty Kitchen - go.shr.lc/1LqwF7Z (via @guiltykitchen) #DinnerTonight #ByHisGraceCSA
Had to try the "Critter Fritter" burger at @bigwheelburger1 tonight. Delicious patty made with cricket flour and whole crickets. It was pretty tasty. In support of the premiere of @bugsonthemenu tomorrow night in #yyj. Did you know 2 billion people worldwide eat insects as a source of protein? Could this be the solution to our ever expanding nutritional needs? I'll eat anything, so bugs are not a big deal for me. Have you tried?
Victoria's next big trend...izakaya. Something we've been in enjoying in Vancouver for years is finally making a real impression in #yyj. Amazing food. AH-MAY-ZING.
Best damn meal of the day. Period. I cannot stop eating chicken and waffles. So freaking good.… instagram.com/p/BEeVVxKE04L/
A couple of our friends sent this from the Caribbean. It's not quite the Fraser River but it's pretty nice too.
Prized for their foliage, easy-to-grow hostas have leaves that can be nearly any size, from narrow, glossy slivers to giant frosted leaves up to 18 inches wide and long. The four main colors, green, blue, and gold, each offer nearly limitless hues, and any can be combined together, or with white, o
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